Sports Massage
Release tension, trigger points and gain joint range.
Sport massage trained therapists.
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Pneumatic Compression Boots
For Muscle Soreness, Lymphatic Drainage. Swelling and Blood circulation
Enhance your Recovery with our compression boots.
Contrast session (ice bath and Sauna)
Your Private Contrast room for the Ultimate Hot and Cold Session
20min Hybrid Sauna followed by a 10min Ice Bath or visa versa.
Ice Bath
Your private, Ice bath session.
Temperature regulated in a serene setting. The ultimate cold exposure for recovery and wellbeing
Cupping
Dry, myofascial cupping to reduce/release muscle tension.
Done separate or as an add-on in our sports massage sessions
KLOUD (pema)
The KLOUD is a wellness mat that uses pulsating electromagnetic fields (PEMF) to help recharge your body’s energy, improve sleep, reduce stress, and support your body’s natural recovery processes.
Sauna
Your Private Sauna Session. (HYBRID SAUNA)
Infra Red and/or Hot Rock Tailored to your preferred temperature.
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